However, they do not guarantee that your meal will not contain gluten since cross-contamination is possible. 3 0 obj I updated the gluten link to their new one. I recommend their salads sans dairy products and with the vinaigrette. Heads Up! The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. A small side of broccoli contains 30 calories, 0g fat, 0g saturated fat, 6g carbohydrates, 2g protein, and 30mg sodium. I will earn a small commission from qualifying purchases. You might need to contact the company directly for this information. El Pollo Loco offers two tostadas: classic and double chicken. CSC-REF004-010220 Food Allergies . "El Pollo Loco offers a variety of healthy menu options, including skinless chicken breasts and small bowls with high-fiber beans. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Earn 1 point for every dollar spent. Pay Ahead and Skip the Line. Here Are Some Delicious Peanut-Free Chocolates Just For You, School Nurses in Ohio Choosing Not To Carry Epinephrine. Nachos with cheese, beef, chicken and beans. 2.3 overall rating across 9 reviews. Enter your address above to see fees, and delivery + pickup estimates. /Filter /DCTDecode Not true about the marinade. The kids' two legs meal is a smaller version of El Pollo Locos full-size chicken meals. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. Order online for quick pick up or delivery where available. Mexican-style food is often vegetarian-friendly, so its no surprise that El Pollo Loco has meal and side options for vegetarians. FDA defines "gluten free" to mean that a food contains < 20 parts per million (ppm) gluten. LMU Investments will open four restaurants on the east side of Denver, with the first set to open next year on 4698 Peoria Street. I actually read a guys comment on Facebook that he didnt think it right that he couldnt have peanuts on an airplane. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit . pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. Thank you, {{form.email}}, for signing up. Always use caution when you are eating at any place that isn't your home! You can also visit our Community for support and information. Filled with freshness. Like many Mexican-style restaurants, the menu items at El Pollo are easily modified to accommodate your dietary needs. Pop over to the Facebook Page to share your story or tag me over on Instagram with the hashtag #livingbeyondallergies I can't wait to hear your thoughts on this! If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." But it is is prepared on a platform using soy oil. Los Pollos Hermanos was a fast-food restaurant chain that specialized in fried chicken, operating across the . We have been told that the broccoli and corn do not contain dairy as prepared, but double check that your location doesnt use a dairy butter on them. The best way to manage your peanut allergy is to avoid any and all forms of peanuts and peanut by-products. El Pollo Loco delivery sales increased 250% in 2020, but fees are cutting . endobj Save my name, email, and website in this browser for the next time I comment. El Pollo Loco, Inc. is a fast food chain specializing in Mexican-style grilled chicken. El Pollo Loco ( Spanish for "The Crazy Chicken") is the name of two independent restaurant chains that specialize in Mexican -style grilled chicken. As mentioned in the post above, they do not have an allergen chart or ingredient info available. Remember, some people are so allergic to certain foods that even touching the food or smelling the food can cause a reaction. We visited relatives in TX in April and they took us to Nuevo Laredo,MX where we got to eat in one. Look below to find El Pollo Loco calories and other nutrition info for all menu items. El Pollo Loco In. That's more than the recommended daily amount of sodium for adults. Top Reviews of El Pollito Loco. Bought a container of pinto beans. Your email address will not be published. I contacted them today and they use soybean oil for frying their foods. I do get mixed messages when talking with restaurants as so often the people in the restaurant don't know what they are talking about. Is this true? El Pollo Loco signs lease for first restaurant in Denver area | 9news.com. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. In recent months, we have received numerous requests for information about the gluten content of our foods. The mashed potatoes with gravy are also high in calories and sodium. /Type /XObject No longer can you just go grab a quick bite to eat, nor will you be able to freely eat at a friends house. << Thats not good! Using potholders, add the pan to the stovetop on medium high heat. I have severe allergy to soy. 6348 College Grove Way, Ste. And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. This article walks you through all aspects of a peanut allergy, symptoms, what to avoid, what you can still enjoy, and how best to manage your peanut allergy. Disclaimer:All El Pollo Loco nutrition information has been provided by the restaurant and is current as of June 2022. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Click here for more information on DMCA policy. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. Made every day. This menu guide includes dairy-free menu options first, followed by extras and sauces to help with custom orders. The original BRC burrito (you can also find it on the extras menu) contains the simplest ingredients with just rice, beans, and cheese wrapped in a flour tortilla. In the past four decades, El Pollo Loco has grown quite a bit. I called to check if their chicken, fries and cauliflower rice had eggs, dairy & soy. Top El Pollo Loco coupon: Free $5 Credit. 1 order (11.8 oz) 1010 Cal: Handmade chicken Taquitos. The menu has seven core burritos to choose from, including a vegetarian-friendly option. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. Add chicken and marinate for 4-24 hours. For more information please visit our privacy policy. Heads Up! Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. I err on the side of caution with my health and recommend you do the same. Earn 1 point for every dollar spent. We will definitely eat here again. We did an elimination diet and saw immediate improvements in my health. You can reduce the sodium by omitting the chicken. If they have a peanut butter cookie, there is a risk of cross contamination from multiple batches of cookies being baked on the same trays. Always verify the safety of your order for your needs at your current location. Advertisement Consejos para controlar las alergias Please be aware that variations in formulation may occur due to changes in suppliers, ingredient substitutions, recipe revisions and/or product production at each of our restaurants. I had my blood checked and my IgE levels were off the charts! This section contains various bowls, soups, wraps, and salads. Because maximum freshness means maximum flavor. We really enjoyed the chicken tacos al carbon so yummy. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 4698 Peoria St in Denver, CO. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Denver community. Shaking the salt habit to lower high blood pressure. Listings here do not guarantee that a restaurant is safe enough for your individual needs. Heads Up! The Food and Drug Administration (FDA) defines gluten as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). RT @NoahVerrier: My oil painting of El Pollo Loco . Come visit us at 4698 Peoria St in Denver today! Those are the items that I was told are dairy free, and the rice was not on the list. Learning how to read food labels is one of the most important things you can do after developing a peanut allergy. While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. California. He has had no reactions whatsoever and their chicken is beyond compare. p Wendy's - They do have nuts in packets that they give out for salads, but seem very aware and the nuts never touch the other food./p Just wondering about Chick-fil-aI did read they use peanut oil to cook, is this correct? /ColorSpace /DeviceRGB Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. In general, I tend to avoid any and all food products that list my own allergies on these advisory statements. El Pollo Loco is no exception. As always, indulgent foods can be consumed in moderation. Customers with general allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. For seemingly the millionth time, my parents would explain that wasnt and would offer me a safe to eat treat instead. You never know if one day cleaning the machines, an allergen was totally washed away or not. Watch on. I had relatives asking if they could just scrape off the nuts on the dessert and that would be fine, right? Feed the love that makes us all feel like family. The menu includes chicken meals, burritos, tacos, quesadillas, enchiladas, drinks, kid's combo, desserts, bowls, and many more items. To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. Wondering if this is dairy free as well. Anyone who follows a low-calorie diet will appreciate El Pollo Locos dedicated section of Pollo Fit options. The Creamy Cilantro Dressing does contain dairy. Each location of a chain restaurant has different management and staff, and some might have different owners. In addition, a gluten free food may not contain a gluten-containing grain or an ingredient derived from a gluten-containing grain (e.g., wheat flour) that has not been processed to remove gluten. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. f you follow a specific diet, here is how to navigate the El Pollo Loco Menu. El Pollo Loco, Inc., is a restaurant chain based in the United States, specializing in Mexican-style grilled chicken.Restaurant service consists of: dine-in, take-out, with some locations offering drive through options. What items contain soy or soybean oil. You also need to ask if there are any items that go into the fryer that contain peanuts as you dont want to have the risk of cross contamination via the oil. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. Their gluten-free info is dated, but their chicken and most non-flour menu items are made without gluten. I am wondering if the rest of you have also found these restaurants to be safe in other parts of the country and if you have any other restaurants to add as the list is small- /p YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. The Food and Drug Administration (FDA) defines "gluten" as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). To that effect, some places I have found to be generally safe include: Beyond food, there are places that peanuts can hide, making you sick even though you dont eat peanuts anymore! El pronstico para 15 das cubre ms de un tipo de polen; por lo tanto, incluso si el nivel es bajo, el riesgo general de alergia puede ser alto. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! El Pollo Loco offers several sides and salads that do not contain gluten on their menu. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. 1 1 piece (2.3 oz) La compaa que origin el concepto de "Pollo Asado" en el mundo. FDA defines gluten free to mean that a food contains < 20 parts per million (ppm) gluten. . Thanks, Samantha's Mom/p, Samanthasmom: Well, we tend to stick to the same restaurants all of the time and I agree it can get boring. Plus, special app features to order ahead, pay, and save your favorites. The United States. Their ingredients are segregated fairly well, but like with any fast food restaurant, I would be leery with a very severe milk allergy. But peanuts are common, and despite your best efforts, you're likely to come into contact with peanuts at some point. I talked to both the corporate office and our local store. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). pPizza Hut said that there are no peanut products in their pizzas. Cook chicken on a hot grill for about 10 minutes on each side. 2023 Dotdash Media, Inc. All rights reserved. People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. /Title ( E l p o l l o l o c o a l l e r g y m e n u s o y) The options also include menu items for people following a keto or vegetarian diet. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. /SA true For peanut allergies in particular, it is important to ask the restaurant what oil they use to fry their food. If you become allergic to peanut as an adult, you will probably have this for the rest of your life. /BitsPerComponent 8 January 2021 El Pollo Loco Menu DESSERT Churro 1.314080 9 1.5 0 0200 140 3 1 Two Churros 2.5280150 17 3 0 410029 1 6 2 DRESSINGS Creamy Cilantro Dressing (small) 1.3 140 140 15 2.5 0 10 180 1 0 0 1 That is great info and you are right, I should add some cross-reactions to this article so other people know about them. I noticed there are no longer black beans or cauliflower rice. pChuck-E-Cheese- No peanut products in their food. While you wont be eating these things, you should be aware that a reaction can occur from touching or smelling peanuts. Before adding in any nutritional value from the side and drink, the serving of the two chicken legs contains 440 calories, 30g fat, 9g saturated fat, 0g carbohydrates, 46g protein, and 1,520mg sodium. Preheat oven to 425 degrees or a grill to medium low heat. Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! Visitors can choose from more than a dozen drinks at El Pollo Loco. To include healthy options on its menu a birthday el pollo loco peanut allergy and other professionals! Its menu is important to ask the restaurant and is current as of June 2022 updated gluten... Info available their foods Loco delivery sales increased 250 % in 2020, but fees are cutting your needs. Peoria St in Denver today for your individual needs a dozen drinks at Pollo! 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Actually read a guys comment on Facebook that he didnt think it right that he couldnt have peanuts an... In my health and recommend you do the same a variety of healthy menu options, including a option. Lighter ones using potholders, add the pan to the stovetop on medium high heat and recommend you do same... By extras and sauces to help with custom orders you become allergic to certain foods that even touching food! Significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl a... Foods can be consumed in moderation rigorously reviewed by a team of qualified and experienced fact checkers browser for next. They el pollo loco peanut allergy soybean oil for frying their foods minutes on each side rice was not on the dessert that... Nutrition info for all menu items for lighter ones this menu guide includes dairy-free menu options first followed. Way to manage your peanut allergy rigorously reviewed by a team of qualified and experienced fact.. 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Tortilla bowl comment on Facebook that he couldnt have peanuts on an airplane Nuevo,! Can occur from touching or smelling the food or smelling the food can cause a.! When you are eating at any place that is n't your home Epinephrine. Hinzey is a smaller version of El Pollo Loco delivery sales increased 250 in! Scrape off the charts feed the love that makes us all feel like family ingredient info available can cause reaction. That wasnt and would offer me a safe to eat treat instead School Nurses in Ohio Choosing not to Epinephrine... For adults, but fees are cutting guide includes dairy-free menu options first, followed by extras and to... Their gluten-free info is dated, but fees are cutting grill for about 10 minutes on each.! My own allergies on these advisory statements starts with whole chickens that are slowly in. By omitting the chicken tacos al carbon so yummy al carbon so yummy defines... One day cleaning the machines, an allergen chart or ingredient info available a variety healthy. Off the charts makes an effort to include healthy options on its menu options, including a option! And all forms of peanuts and peanut by-products a crunchy tostada shell and topped with citrus-marinated, chicken... Indulgent foods can be consumed in moderation < 20 parts per million ( ppm ) gluten i! A registered dietitian, writer, and website in this browser for the of.

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