Center pricing can vary based upon program and length of stay, contact the center for more detailed information. Menla retreats offer you a chance to expand your awareness and learn to live more fully. Also famous as the "city that never sleeps," New York City is a place of famous iconic landmarks, such as the Statue of Liberty, Empire State Building, and Central Park, as well as its vibrant arts and cultural scene, world-class museums, and diverse culinary offerings. Affordable Spiritual Retreats Upstate New York close to NYC Winter Retreat February 25 2023! The urban and suburban areas are hotspots of manufacturing firms. Set on 1,310 acres in the Catskill Mountains in upstate New York, YO1 provides individual health programs featuring ancient Indian therapies through Ayurveda, naturopathy, a form of complementary medicine that promotes self-healing and yoga. But we dont stop there. Vacayou is wellness travel that meets you right where you are. Here at Vacayou, we believe in purposeful self-care. Accommodations: Single, deluxe, double, twin, shared room, dormitory, camping, and cabin. Why is Traveling Important (for Mental Health)? What happens to your body when you eat the right kind of food? In New York, there is no shortage of fabulous wellness destinations from which to choose. It involves intermittent fasting, a plant-based vegetarian diet, and a variety of immunity-boosting therapies. The best thing to do is opt for a tailor-made package that includes at least two services during your stay. Saturday, February 25 2023, 1:00 pm - 8:00 pm Join us for a special mountain winter healing retreat with vegan food, deep meditations, and hiking in the Catskills! Capturing the laid-back appeal of the Finger Lakes, The Lake House on Canandaigua serves as the ideal respite, no matter what the season. These practices are known to make people feel good and handle stress better as it helps to regulate an overstimulated brain and nervous system. Housing is available for up to 23 guests. You could spend months or even years in Paris and not discover all the pretty streets, cafes, bistrots and sights the city has to offer. Learn more today about this true getaway at Mohonk Mountain House. Because all spa and healing arts rituals must be booked as part of a package, youll want to consider pairing a session with a nourishing meal, a tea meditation or a scheduled program. Accommodations: Dormitory-style accommodations segregated by gender are provided in the Monasterys main building. The International Sivananda Yoga Vedanta Centers is a not-for-profit organization named after Swami Sivananda an influential spiritual teacher of the 20th century. Getting away from your home and work life can help you to slow down, taking the time out to rejuvenate and relax. Set on 325 acres in the Catskills, Menla serves as a wildlife refuge and an Audubon bird sanctuary, making it ideal for forest bathing and other natural immersion experiences. It has been helping people beat addictions for over 40 years. Water has long been recognized as a therapeutic elixir, and here, you can tap into its restorative powers with a soothing soak at this historic and healing destination. Details: Ananda Ashram is a yoga retreat and spiritual-educational center founded in 1964 by Shri Brahmananda Sarasvati (then Ramamurti S. Mishra, M.D.) If you are not using insurance to help pay for treatment, the cost listed here is an estimate of the cash pay price. Three meals (95 percent vegan) per day are included in your stay. Contact Vacayous travel concierge team to help you discover, book and plan your next wellness experience in New York. It has two locationsZen Mountain Monastery in Mount Tremper and Zen Center of New York City in Brooklyn. Its vision is to draw from Tibetan wisdom sciences to reinforce the new wave of holistic integrative medicine now emerging in Western societies. Location: 7179 Mill St., Springwater, NY 14560. Being from the famous New York state and the beautiful places within it like Long Island can, indeed, be unique. There are many yoga classes to choose from, depending on your needs. 2. One can certainly try and for that itll always be a place we can go back to over and over again. 5. Accommodations: Streamside's on-site Airbnb apartments at Willow Drey Farm include Streamside 1 and Streamside 2, Grapevine 1 and Grapevine 2 apartments. The team at Mental Health Hope can help guide your search. The spa offers a variety of different passages from sports to relaxing and a lavish wallpaper-clad juice bar that we couldnt say no to. MINDFULNESS MEDITATION CENTER The community enjoys refreshing breaks during a work day. Accommodations: Single, double, deluxe, shared, dorm, tent cabins, and camping. $69,500 - $94,500. Stony Point Center is a conference and retreat center nestled in the scenic Lower Hudson Valley of New York. CATHY ANESI LCSW, RM FOUNDER & DIRECTOR LAURA LIBASSI It has some of the best luxury dining options in NYC, but the reason you want to come here is for the wellness experiences. From culinary weekend getaways to special deals on spa treatments, Mirror Lake is a fantastic place to spend a long weekend with a loved one and just get pampered, relax and enjoy the incredible amenities. Residential retreats are available. Rate: Varies but sample 7-day retreat is $250. All rights reserved. Body spa treatments, massage, healthy food, hiking, swimming, a daily yoga class, community, and many other activities and possibilities can help to benefit your mental health. All rights reserved (About Us). Rates: The price for retreats for more than three days start at $550 per night and includes unlimited use of the yoga studio at all hours with exception of Sunday from 10 a.m.to 11:30 a.m. The resorts name is derived from the Sanskrit word Yovan, which means youth. Lennon and Ono initially purchased this retreat in 1978, with hopes to raise . The Point is an Upstate New York wellness retreat in the Adirondacks. The 26 best pizza places in Upstate NY, ranked by Yelp for 2019, 30 best places to raise a family in Upstate NY, ranked for 2018, Glamping in Upstate NY: 20 places to stay for under $100 this summer. If you prefer less country and more French chic, then head straight to Mirbeau Rhinebeck and make the most of modern luxury and wellness. This well-organised retreat offers guests the complete wellness experience to fully rejuvenate physically, mentally and energetically through daily wellness classes, guided hikes/meditations, a wellness workshop, and a meditative walk in Labyrinth, and personal free time for on-site amenities. The building also has a library, solarium, and an outdoor area with lovely views for sitting and eating. Depression. Roam and Thrive is a member of several affiliate programs. Details: Kadampa Meditation Center NY provides in-depth courses and retreats on its 82-acre of grounds and nature trails. Bathrooms are shared. The Main Barn, featuring a demonstration kitchen and communal table, is just one place youll find connections. Here are other things to see in Upstate NY below. This retreat offers free cancellation up to 60 days before the retreat start date. Learn more about Mirbeau Inn & Spa Rhinebeck and how you can start your voyage to this unique wellness experience. Children Adolescent Residential Treatment Facilities. Copyright 2022 Vacayou Wellness & Active Travel. This is a retreat that will reconnect you with nature and allow you to spend your free time in self-reflection. Vacayou Wellness Travel Copyright 2021. On site youll find a beautiful outdoor pool perfect for summer swimming, a 7000 sq ft gym open 24/7 and an on-site organic market. If youre interested in delving deeper into the world of wellness, there is also an interactive museum featuring exhibits on the five elements of nature, Ayurveda and yoga. This luxury retreat in Saratoga Springs is designed to restore your body, mind and soul. Located in the Catskills, Sanivan wellness centre focus lies in holistic retreat packages, spa treatments and organic food cleanse that are designed to make you feel and look your best. We aren't just a business, we are family. From USD $1,000 6 people are interested FREE Cancellation 3.6 (57 reviews) See More Quick Enquiry 3 Day "Spa & Healing Getaway" Retreat in the Catskills, NY, US Shared bathroom and showers are available. Guests share communal bathrooms. Standard rooms include private, shared, dorms, cabins and camping. You can also play outdoor sports with your companions, such as tennis, basketball, and volleyball. Onyx + Rose Pure Bloom Mint Broad Spectrum CBD Oil, LARQ Insulated Self-Cleaning and Stainless Steel Water Bottle With UV Water Purifier. A retreat can help guests harmonize imbalances in the brain that may be causing intense moods. *This wellness retreats in New York post contains affiliate links meaning I might make a small profit if you choose to book at no extra cost to you. Breathe into wellness with travel inspiration. Each room has bunk beds and sleeps six to eight people. Table of Contents Mirbeau Inn & Spa Rhinebeck Hudson Valley, NY Shou Sugi Ban House The Hamptons, NY YO1 Health Resort The Catskills, NY Equinox Hotel New York City, NY Menla Retreat & Spa The Catskills, NY . Go get some serenity and solitude for your heart and mind. To know how to satisfy your true nature, it is important to slow down, relax, and reflect. YO1 recently introduced an Immune Program, available as a five-, seven-, or 10-day program. Parents from the Upstate, NY area, with a teenager struggling with addiction, or from self-destructive behavior such as substance abuse, should contact our staff consultants for guidance. This lakeside charmer captures the areas natural beauty with beautifully designed guest rooms sporting hand-crafted furniture, seductively soft linens and soothing rain showers. Saniye and Ivan, the lovely co-owners offer organic, healthy meals (plant-based/gluten-free options available) as well as cooking classes and juice fasts. Camping is available and guests can bring their own tent, bedding or small vehicle. It is 37 feet tall and sits atop an 8-foot-tall pedestal shaped like a lotus leaf. Activities: Dharma and meditation service, yoga, weekend retreats, and themed retreats with focus on mindfulness, healing, and more. The extensive 68,000-square-foot retreat includes treatment rooms, sauna and steam rooms, a Grand Yoga Hall and a 5,000-square-foot indoor pool area with reflexology walkways and a hot tub. Activities: Mindfulness workshops, retreats, community engagement, yoga, and hope and healing to veterans dealing with post-traumatic stress. Box 70 Phoenicia, NY 12464. Weekly rates start from $485. Holistic health determines the quality of our lives, every day. Rates: Varies, depends on each program. Y01 Wellness Catskills also offer a day pass and a fully immersive 3-day wellness program which includes yoga, Ayurveda consultation, mud baths and massages allowing you to fully relax and rejuvenate in a truly wonderful and calming setting. We offer services for all ages at all life stages including Anxiety, Depression, Grief,Life Stage Transitions, Relationship Issues, Trauma and more. Outside of retreat, a guest stay is $65 per night. This retreat is perfect for those wanting to get away from the city as a whole and reconnect with nature, themselves and others while also taking the time to relax and switch off from daily life. 5 luxury residential. Health. Accommodations:There are 14 guest rooms, a kitchen and dining area, and a sitting room which accommodates up to 45 people. Rates: There are single, double and quad rooms available ranging from $90 to $200 per night for self-retreats. 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