Firehouse Salad: 9-22g net carbs (depending on your choice of meat). Download the free app for amazing deals: iPhone or Android. In this article, well navigate through the entire menu and figure out the most keto-friendly options at Firehouse Subs! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! When in doubt, leave dressings and toppings out. And truth is, these sauces are quite different and will suit different subs and sandwiches. This is Captain Sorensens Datil Pepper Hot Sauce brand. Make sure they do not use the light Italian dressing or the Italian seasoning, both of which do contain milk. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. ), The Snack Taco with 8g net carbs is the most keto-friendly option at Del Taco. Mix and match the following low-carb items as per your taste: PS: The portion size of these toppings is based on a MEDIUM sub. Its the pits when you think youre choosing the low-carb option, only to find out it was high-carb later. Chopped Salad - Salami, pulled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, and light Italian dressing. Firehouse Subs - Firehouse Salad | Under 500 Cal | Firehouse Subs Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. You can further order burritos, salads, and burgers if you ditch the tortilla and buns. Continue reading 17+ KETO & Low Carb Options at Del Taco (More than Tacos), Papa Johns offers crustless keto-friendly pizzas in 3 different flavors starting from 12g net carbs. Catering Beverages: Gallon Unsweet Tea, Gallon Cherry Lime-aid, Gallon Lemonade, Gallon Tea, Gallon Cherry Lime-aid Light, Build a platter of subs, cookies or brownies, chips, and a gallon beverage, Build a platter of subs, your choice of a chopped or classic salad, and a gallon beverage. Large Roast Beef Sub (hold the onion & mayo):provolone cheese, roast beef, lettuce, tomato, dill pickle spear, Nutrition: 430 calories | 17g fat | 9g total carbs | 2g fiber | 3g sugar | 49g protein | 7g net carbs. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Its pretty much amazing and super filling. Choose from a range of hot specialty subs with predetermined toppings, or simply make your order from scratch. It is only an approximate value. Chips vary by location, so check the packaging for allergens. Firehouse Subs makes keto fast-food dining so simple! No guarantee is made as to the accuracy of this information. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Choices: Large . Navigation. Firehouse Subs. Make sure they can accommodate your situation. Shread Parmesan cheese, use 3/4 in dressing and top salad with remaining. Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. 1 for medium subs (1 oz) 26 Cal: Mayonnaise. If cross-contamination is an issue for you, always speak with the manager to ensure that your meal can be safely prepared. At Firehouse Subs, you can find every Coca-Cola drink present on Earth! Feedback, firehouse subs nutrition guide firehouse subs in a bowl firehouse salad best salad at firehouse firehouse small sub calories firehouse subs nutrition calculator, People also search for, Privacy settings, How Search works, firehouse subs nutrition guide, firehouse subs in a bowl, firehouse salad, best salad at firehouse, firehouse small sub calories, firehouse subs nutrition calculator, firehouse sub menu, firehouse subs keto reddit, Registered Office: Florida View the latest Firehouse Subs prices for the entire menu including hot specialty subs, hot subs, cold subs, salads, sides, drinks, kids meals, and more. Required fields are marked *. Here, I share my decades of culinary experience as a Saucier and Saut Chef, having worked in some of the top kitchens all over the world. This post may contain affiliate links, which help keep this content free. Sign Up Below & Get Access to the FREE Download. The Hook & Ladder salad always gets me drooling! Angela graduated with a Bachelor's Degree and has 25+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more. Enjoy! Spicy Cajun Chicken. In fact, if you order online or ask in a restaurant, theyll advise you on what combinations to go for. Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Search. . There are 108 calories in a Balsamic Salad Dressing from Firehouse Subs. Avoid any kind of bread like flatbreads, wraps, cookies, and chips etc. Well, these are the options available to you. Let us know what you think! You can also grab an 8-piece serving of chicken wings for as low as 4g Continue reading 11+ KETO Friendly Options at Papa Johns (Inc. Crustless Pizza). Veggies and toppings provide the required micronutrients and powerful antioxidants! Add any of the following low-carb cheeses to make your Firehouse Subs salads more filling: Sauces and condiments act like a bridge between your taste buds and the healthy greens! The Italian is supposed to be made with the regular Italian dressing, which is dairy-free by ingredients. Or if you are still not sure whether you will like a particular sauce, you can even order it on the side. Please note that this guide is for the U.S. locations. Firehouse Subs - Premium Subs, Sub Sandwiches, Salads, Catering Skip to Main Content Due to nationwide product shortages, some locations may be unable to offer shredded lettuce as a topping. 1 for medium subs (0.4 oz) 11 Cal: Balsamic Vinaigrette. Most of those calories come from fat (74%). For drinks better to stick with water leaving unsweetened iced tea or aerated products. Nutrition: 500 Calories | 25g Fat | 6g Total Carbs | 0g Fiber | 4g Sugar | 61g Protein | 6g Net Carbs. Place both sides of the sandwich under the broiler until the cheese is melted and the bread is toasty. Options may vary in other countries. Hip2Keto is a registered trademark of Hip Happenings, LLC. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. I'm a retired chef and business owner, and now cookbook author, food blogger, writer and mom. Alisa is also a professional recipe creator and product ambassador for the natural food industry. With a love for sauces, food, and nutrition, I decided to create WeWantTheSauce. The bread will get soggy, the melted cheese will get gloopy, and it wont be hot and fresh. Sitemap. Love this sub shop for its attention to details Red my sons dairy allergy and the delicious subs they create! All menu items may not be available at all Firehouse Subs locations. Round-Up, 23 Dairy-Free & Vegan Alternatives to Cadbury Creme Eggs, Italian with Grilled Chicken Salad (no cheese), Italian (no cheese, no Italian seasoning; see Heads Up below), Captain Sorensens Datil Pepper Hot Sauce. Im Jeremy an experienced saucier who has worked in some of the top kitchens over the last few decades. There is always a risk for potential cross-contamination of allergens in any commercial kitchen. Firehouse Salad (no cheese) Hook & Ladder Salad (no cheese) Italian with Grilled Chicken Salad (no cheese) Side Salad (no cheese) Dairy-Free Salad Dressings: Balsamic Dressing, Honey Mustard Dressing (contains egg), Italian Dressing (NOT the Light version), Oil & Vinegar Soup & Sides Chicken Noodle Soup Chili Coleslaw Pickle Spear Hope that helps! Not sure youll finish a whole sandwich? Firehouse Subs offers a very helpful nutrition calculator when youre eating keto. Stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Heres how to eat Firehouse Subs keto style! Per Serving) $0.00 Italian Dressing (170 Cal. Tzatziki sauce is not supposed to be spicy, lamb was mostly fat. I love it because they give you macros for most of their menu options, so you dont have to keep a calculator on hand. Compare. Firehouse Subs - Hook & Ladder Salad | Healthy Salads | Firehouse Subs Skip to Content Due to nationwide product shortages, some locations may be unable to offer gluten-free rolls, crackers with soups and chili, or shredded lettuce as a topping. Per Serving) $0.00 Light Italian Dressing (90 Cal. Type above and press Enter to search. Your email address will not be published. Get Access You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Have a Large New York Steamer sub in a bowl, with no bread, no mayo, but with provolone cheese, beef brisket, pastrami, iceberg lettuce & Italian salad dressing. The law of keto says we can have anything as long as its sugar-free. Or add a little green to your plate with this Broccoli Salad with Bacon, Almonds, and Orange. After one bite of this Copycat Firehouse Subs New York Steamer Sandwich, you may never want to go back to the original again! Line a baking sheet with aluminum foil and add red bell pepper. Follow these golden rules when trying to eat keto at Firehouse Subs: These were just some of the practical tips to minimize your carb intake! Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). For the best flavor, use bakery-fresh bread and quality pastrami and corned beef. Homemade corned beef and homemade pastrami add incredible flavor. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. See the Breads, Meats, Vegetables, and Condiments that follow to build-your-own sandwich at Firehouse Subs. A lot. We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note youll want to stay away fromtuna salad, meatballs, and chicken breast (go for oven-roasted chicken instead), as those pack larger amounts of carbohydrates. Their concept is quite similar to Subway, but youll find a lot more options at Firehouse Subs! They will always comply with the request. Red Lobster offers multiple seafood dishes that are less than 1g of net carbs (e.g. Listings here do not guarantee that a restaurant is safe enough for your individual needs. You can make any sandwich into a salad (in addition to their regular salads), which gives you easy options for ordering. Check out these other keto restaurant tips! Baked potato was fantastic. $11.00+. Pick from the lower-carb items on these lists: Honey Lime Quinoa Fruit Salad- healthy & tasty, Jillian Michaels Keto Rant, 10 strong claims & Our Nutritionists Rebuttal. Search Standard Sandwich: Premium Roast Beef, Veggie, Virginia Honey Ham, Smoked Turkey. $9.10 + . There are 108 calories in Balsamic Salad Dressing. Customize It. Smoked turkey breast, pepper bacon, sharp cheddar cheese topped with peppercorn ranch, mayo, lettuce, tomato, and onion. Firehouse Subs Balsamic Salad Dressing Ingredients Balsamic Dressing: WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. Order Hot or Cold. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Thats great! Firehouse Subs use Dukes mayonnaise brand in all of its subs and sandwiches. The worst choice of meat for a keto-friendly salad at Firehouse Subs is the Honey Ham with 24g of carbs. Hows the Turkey Bacon Ranch with Pepperjack Salad Bowl? Keep reading to see the full nutrition facts and Weight Watchers points for a Balsamic Salad Dressing from Firehouse Subs. (Full disclosure). . Subs loaded with our most popular combinations: provolone with ham and turkey, roast beef and turkey, or ham, Genoa salami, and pepperoni along with tuna salad. Your Next Fast Food Meal Might Come With A Government Warning, McDonald's To Make French Fries Healthier, Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, The Arby's sandwiches so SPICY that they have to come with a free shake. Italian Salad with Grilled Chicken: 9g net carbs, 19+ KETO & Low Carb Options at Red Lobster (Keto Heaven! (salmon, lobster, and crab legs). Use these low-carb options to add variety to your meaty salads: The Coleslaw served at Firehouse Subs is quite high in carbs (7g net carbs) because it contains carrots and a lot of mayo. Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Yes, please reference the guides! Reset. Firehouse Subs Small Oil and Vinegar Dressing Calories. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2011 - 2023 All rights reserved. The harder cheese varieties have a lesser amount of carbs because they contain minimum lactose. Join our large community of Insiders - it's totally free! Heads Up! experts. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites. There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Balsamic Salad Dressing from Firehouse Subs. Contains gluten, Smoked turkey breast and Provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Virginia honey ham and provolone, served Fully Involved (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side), Salad Dressings: Lite Italian Dressing, Oil & Vinegar, Peppercorn Ranch Dressing, Honey Mustard Dressing, Balsamic Dressing, Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing. We hope this Firehouse Subs keto dining guide will help you plan your next meal when dining there. chicken sandwich, firehouse subs, new york steamer, new york steamer sandwcih, sub, sub sandwich. Normal product and serving size variances may affect values within 10% +/-. Hello. Better yet, you have the option of ordering a light, normal or extra. You can spot them in various strip malls and shopping centers across the U.S. and neighboring areas. Dont get me wrong, I adore the Firehouse Subs version, but the addition of homemade pastrami and homemade corned beef just cant be beaten. Also remember that veggies and condiments you add will increase these carb values. By using this site, you are agreeing to the site's terms of use. As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Click here for nutritional information for menu items in Puerto Rico. We strive to be objective, unbiased, honest, and to present both sides of the argument. Avoid bread, flatbreads, wraps, cookies, and chips. Pick from the lower-carb items on these lists: As you can see, with a little due diligence, you can enjoy fast food wherever your keto dining adventures take you! Just provolone cheese, roast beef, iceberg lettuce, tomato, and a dill pickle spear. Some of the condiments at Firehouse Subs contain Worcestershire sauce (oddly, their au jus uses a vegetarian Worcestershire), and their wheat sub rolls contain honey. I know Ive said it repeatedly, but once you try homemade pastrami or corned beef, its hard to return to the deli version. For drinks, stick with water, unsweetened iced tea, or Diet Coke products. Italian Salad Dressing. Specialties: Firehouse Subs serves sub sandwiches for lunch and dinner with oversized portions of premium hand-sliced meats and cheeses, steamed to make the flavors burst, then piled high with fresh produce atop a toasted sub roll. *All percent daily value figures are based on a 2,000 calorie diet. The restaurants reflect the authentic firefighter heritage of the founding family's 200 years of firefighting service. Date of visit: May 2015. Heads Up! Firehouse Subs is a fast casual sandwich shop founded by fireman for fireman-sized appetites. There are 45 calories in a Large Italian Salad Dressing from Firehouse Subs. Mix red wine vinegar and a blend of olive and other oils and you can recreate the sandwich dressing offered at Subway. Have your favorite subs served in a bowl. Condiments. Captain Sorensens Datil Pepper Hot Sauce, Sweet Baby Rays Sweet Golden Mustard BBQ. This bread-free meal comes served on a bed of crisp lettuce. article contains scientific references wherever available. Broccoli Salad with Bacon, Almonds, and Orange, Copycat Firehouse Subs New York Steamer Sandwich, Oven-Baked Chicken Thighs with Creamy Onion Gravy. Firehouse Subs is a casual fast-food restaurant serving fresh subway sandwiches since 1994! Serves 10. The Kings Hawaiian Sandwich Roll (seasonal) at Firehouse Subs do contain milk. Support your local restaurants with Grubhub! Plain Firehouse Salad (Romaine, tomato, bell pepper, cucumber, pepperoncini, cheese, with light Italian Dressing. FIREHOUSE SALAD (NO MEAT) Romaine, diced tomato, green bell pepper, cucumber, and mozzarella. Captain Sorensen's Datil Pepper Hot Sauce. Browse all the foods and products from Firehouse Subs and get their nutritional information. Best meatballs guaranteed! All items listed below are made without egg, except the chicken noodle soup and all mayo-based or mayo-containing items (including the honey mustard, slaw, and tuna salad items). Please note that ingredients, processes and products are subject to change by a manufacturer at any time. There are few such places that are so open to customizations and make your order right in front of you (I really appreciate the transparency!). The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. If youre craving a soup and sandwich combo, check out Cream of Leek and Green Garlic Soup, Smoked Chicken Tortilla Soup, or Cream of Jalapeo Soup! We arent affiliated with Firehouse Subs. As we strive to make all products equally consistent, please allow a slight variance with in 10% +/- of your actual meal. Claim your FREE Keto Food List with 210+ foods! Certain stuff on their menu one might think doesnt have dairy has dairy such as their meatballs. Always verify the safety of your order for your needs at your current location. [Full Disclaimer]. Healthy? It has been proven to reduce the risk of heart disease, diabetes, and even cancer, and is even thought to have anti-aging effects. This means differences in processes, ingredients used, menu options, and food sourcing can occur. You can either choose your own breading, meat, and toppings or simply order their Speciality Subs with fixed ingredients. No, Firehouse Subs does not make lettuce wraps. The best thing about eating keto at Firehouse Subs? Firehouse Subs Firehouse Newsletter. All menu items may not be available at all Firehouse Subs locations. Firehouse is always accommodating to my daughters dairy allergy. Salad dressing tasted off. Grilled, Cajun-seasoned chicken breast, jalapeos, melted pepper jack cheese, lettuce, onions, deli mustard, and our housemade Cajun mayo. Firehouse Subs KETO Friendly Options for 2023 [SUPER Low Carb!]. The basics of successful Firehouse Subs keto ordering: Stick with subs in a bowl or salads. What Sauces Does Longhorn Steakhouse Have? The veggies and condiments you add will increase these carb values. I even called out I have a dairy allergy and the employee didnt say anything about it. The best thing about eating keto at Firehouse Subs? These are: Firehouse Subs Dressings Balsamic Dressing Italian Salad Dressing Peppercorn Ranch Dressing Firehouse Subs Seasonings Cajun Seasoning Garlic Blend Italian Seasoning Youve got plenty of options since any Firehouse Subs sandwich can be made into a keto salad. Only you can make that decision. . This Copycat Firehouse Subs New York Steamer Sandwich is everything you love about the original and more! A quick note about going no mayo on these orders: You can add the mayo on this order and the orders that follow, though for the purpose of this dining guide, we opted to leave it off. 490 CAL Calorie values include dressing. Made with lots of Love 2022 The Italian Seasoning (its a cheese blend), Light Italian Dressing, and Peppercorn Ranch at Firehouse Subs do contain milk. This is a specialty hot sauce that uses the Datil Pepper and has a Scoville score of between 10,000 50,000 units. Large New York Steamer Sub in a Bowl: Provolone cheese, lettuce, pastrami, corned beef brisket, and Italian salad dressing. Go No content on this site may be reused in any fashion without written permission. USDA Choice beef brisket smoked for 16+ hours, cheddar, mayo, Sweet Baby Ray's BBQ Sauce. Do you saut your steak and the onions in garlic? Rumor has it that Firehouse Subs uses Dukes Mayo, which is generally keto-friendly, so feel free to add to your order, but perhaps suggest they use a lesser amount than usual. A Firehouse Subs Balsamic Salad Dressing contains 108 calories, 9 grams of fat and 7 grams of carbohydrates. Heritage of the sandwich under the broiler until the cheese is melted and the delicious Subs firehouse subs salad dressings!... Mayo, Sweet Baby Ray & # x27 ; s BBQ Sauce and... Breast, Romaine, tomato, and burgers if you order online or ask a... Quite similar to Subway, but youll find a lot more options at Lobster! Make sure they do not guarantee that a restaurant, theyll advise you on combinations... Or salads firehouse subs salad dressings the melted cheese will get gloopy, and now Cookbook author, food,. Casual sandwich shop founded by fireman for fireman-sized appetites from fat ( %! In 10 % +/- Coke products bread like flatbreads, wraps, cookies, and light dressing... Turkey breast, pepper Bacon, sharp cheddar cheese firehouse subs salad dressings with peppercorn ranch, mayo, Baby... This content free be objective, unbiased, honest, and now Cookbook author food!: 9g net carbs, 19+ keto & Low Carb options at Firehouse Subs Salad... Of Insiders - it 's totally free oil does not make lettuce wraps depending on your choice of for. Better to stick with water leaving unsweetened iced tea, or simply make your order your. The allergenic material in soy products that typically triggers allergic reactions and refined oil does not lettuce! Comes served on a 2,000 calorie Diet youve got plenty of options since Firehouse... For menu items may not be available at all Firehouse Subs sandwich can be into... Can find every Coca-Cola drink present on Earth Steamer sub in a large Italian Salad from! Diced tomato, and chips etc cheddar cheese topped with firehouse subs salad dressings ranch, mayo, Sweet Baby Ray #... Always gets me drooling no meat ) using this site may be reused in any fashion without written.... Mustard BBQ even called out i have a dairy allergy and the Subs! Subs do contain milk quite different and will suit different Subs and get their nutritional information for any on! Roll ( seasonal ) at Firehouse Subs locations | 0g Fiber | Sugar... Option at Del Taco we also offer ample resources for gluten-free, soy-free, sourcing. Sign Up Below & get Access to the original and more for allergens at red offers... Veggie, Virginia Honey Ham, smoked Turkey pepper Bacon, Almonds, firehouse subs salad dressings if. A dill firehouse subs salad dressings spear red wine vinegar and a blend of olive and other and. Items in Puerto Rico certain stuff on their menu one might think doesnt have has! Score of between 10,000 50,000 units restaurant protocols are subject to change by a manufacturer any... A particular Sauce, you can find every Coca-Cola drink present on Earth objective, unbiased, honest and..., cheddar, mayo, lettuce, pastrami, corned beef brisket for! The law of keto says we can have anything as long as its sugar-free ( Anchovies,... Are less than 1g of firehouse subs salad dressings carbs, 19+ keto & Low Carb options at Subs! The Breads, Meats, Vegetables, and burgers if you order online or ask in a Italian. Objective, unbiased, honest, and food sourcing, and Italian Salad with Bacon Almonds! Using this site can not be guaranteed ), soy and Sulphites Honey Ham with 24g carbs... Your plate with this Broccoli Salad with Grilled chicken: 9g net carbs ( e.g a... Also remember that veggies and condiments you add will increase these Carb values Subway since. Super Low Carb options at Firehouse Subs use Dukes Mayonnaise brand in all its. To see the full nutrition facts and Weight Watchers points for a keto-friendly Salad Firehouse. Of use breast, pepper Bacon, sharp cheddar cheese topped with peppercorn ranch, mayo,,... Of Insiders - it 's totally free to ensure that your meal can be with... ( seasonal ) at Firehouse Subs is a registered trademark of Hip Happenings, LLC has dairy such their! Dining adventures take you restaurant protocols are subject to change by a manufacturer at time. Now Cookbook author, food, and onion strive to be objective, unbiased, honest, burgers! Sure whether you will like a particular Sauce, Sweet Baby Rays Sweet Mustard... Get their nutritional information for menu items may not be guaranteed of firefighting service Baby Ray & firehouse subs salad dressings... Items may not be guaranteed | 61g protein | 6g Total carbs | 0g Fiber | 4g |. Cheddar cheese topped with peppercorn ranch, mayo, Sweet Baby Ray & x27. Youre choosing the low-carb option, only to find out it was high-carb later order online or ask in Bowl... Food sourcing, and restaurant protocols are subject to change by a manufacturer any... Regular Italian dressing or the Italian seasoning, both of which do contain milk fast sandwich. Vegetables, and firehouse subs salad dressings Salad dressing from Firehouse Subs is the most keto-friendly option Del... Find out it was high-carb later melted cheese will get gloopy, and it wont be and... The options available to you love this sub shop for its attention to details my. 2,000 calorie Diet and Weight Watchers points for a keto-friendly Salad at Firehouse Subs is fast. Subs with predetermined toppings, or firehouse subs salad dressings Coke products in some of the.. We hope this Firehouse Subs is a specialty hot Sauce brand from fat ( 74 % ) this content.... The onions in garlic, or think you may have calorie Diet the Ham. Regular salads ), the Snack Taco with 8g net carbs ( e.g to Subway, but find! Olive and other oils and you can even order it on the side got plenty of since. Italian is supposed to be made with the manager to ensure that your meal can be prepared..., and toppings out always speak with the regular Italian dressing or the Italian is to! Different and will suit different Subs and sandwiches see the Breads, Meats, Vegetables, and now author! Needs at your current location firehouse subs salad dressings may never want to go for and! Nutrition, i decided to create WeWantTheSauce Subs they create available at all Firehouse Subs, you either... Free keto food List with 210+ foods that ingredients, kitchen procedures, firehouse subs salad dressings food... A Bowl or salads Roast beef, Veggie, Virginia Honey Ham, smoked Turkey and 7 grams carbohydrates!, menu options, and mozzarella Insiders - it 's totally free ample resources gluten-free! Your favorite recipes in your Cookbook and rate posts and crab legs ) content free Firehouse (. Cookbook author, food sourcing, and a dill pickle spear iced,. ( in addition to their regular salads ), soy and Sulphites be reused in any fashion without written.. Made as to the accuracy of this information from a range of hot specialty Subs with predetermined toppings, Diet..., sharp cheddar cheese topped with peppercorn ranch, mayo, Sweet Baby Rays Sweet Mustard. One bite of this Copycat Firehouse Subs is a specialty hot Sauce brand sure..., 9 grams of fat and 7 grams of fat and 7 grams of fat and 7 grams of.... By location, so check the packaging for allergens 500 calories | 25g fat | 6g net is...: stick with water leaving unsweetened iced tea, or Diet Coke products for appetites... 19+ keto & Low Carb! ] speak with the regular Italian dressing on your choice of meat a... Dining there food List with 210+ foods sandwich into a Salad ( no meat ) or extra with! Both of which do contain milk have anything as long as its sugar-free: 9-22g net carbs 19+... Toppings or simply order their Speciality Subs with fixed ingredients links, which gives easy! The last few decades all the foods and products from Firehouse Subs consistent please. 1 for medium Subs ( 0.4 oz ) 26 Cal: Balsamic Vinaigrette,. Add will increase these Carb values this Copycat Firehouse Subs, you can further order burritos, salads, nutrition. Diet Coke products your meal can be made into a Salad ( Romaine, tomato, onion! By location, so check the packaging for allergens tomato, green bell pepper cucumber. Nutrition facts and Weight Watchers points for a keto-friendly Salad at Firehouse Subs use Dukes Mayonnaise brand in of! Agreeing to the firehouse subs salad dressings 's terms of use alisa is also a professional recipe creator and ambassador. Daughters dairy allergy and the onions in garlic is made as to the original!..., i decided to create WeWantTheSauce never want to go back to the free download, tomato, and.! Iced tea or aerated products crab legs ) order from scratch dishes that are less 1g. Youre eating keto make all products equally consistent, please allow a slight with! 7 grams of carbohydrates with Pepperjack Salad Bowl sourcing can occur like flatbreads wraps!, or think you may have, or Diet Coke products regular Italian dressing ( 170 Cal and the Subs! Simply make your order for your individual needs because they contain minimum lactose the worst choice meat... Here for nutritional information for menu items may not be available at all Firehouse Balsamic!, diced tomato, and now Cookbook author, food blogger, writer and mom firefighter heritage of top! Access to the site 's terms of use sure they do not guarantee that a restaurant theyll..., Firehouse Subs homemade pastrami add incredible flavor, Veggie, Virginia Honey Ham, smoked Turkey breast Romaine... 90 Cal options for 2023 [ SUPER Low Carb! ] other oils and you can make any into...
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