fish curry recipe jamie oliver

, Please enable targetting cookies to show this banner, Fantastic fish tikka curry: Kerryann Dunlop, 1 lemon, 3 tablespoons tikka curry paste, 400 g frozen white fish fillets , from sustainable sources, 1 onion, 2 cloves of garlic, 5 cm piece of ginger, 1 fresh red chilli, 15 g fresh coriander , ( a bunch), 300 g potatoes, 2 ripe tomatoes, 300 g frozen cauliflower florets, 50 g red split lentils, 1 mug basmati rice , (320g), 10 cloves, 4 tablespoons fat-free natural yoghurt. Blue Fish can be fishy and oily. So, that affected the taste Im sure. Add the mustard seeds and urid dal and fry for 30 seconds, then add the paste and the turmeric, and fry for 2-3 minutes until fragrant. Mix together to coat the fish, then leave in the fridge for at least 1 hour. Add the water, bring to the boil then add the cod. All time fav recipe to make for dinner, we make it at least twice a month! Cook on a medium heat, with the lid on, for 12 minutes, or until all the liquid has been absorbed. I used a small amount of normal milk and water and thickened using corn flour. Simmer for 10 minutes while you peel the rest of the prawns (I leave the tails on), then use a small sharp knife to lightly score down the backs and devein them, which will mean they butterfly as they cook. If you love this recipe as much as we do, let us know with a 5-star rating! Add the tamarind and coconut milk to the pan, mix through. I think this isnt the time for battered fish as the batter will get soggy in the curry sauce. In step 2. Xx. Does this have lemongrass, I cant see it in the recipe? Pin this Thai fish curry to save it for later! My Singaporean husband really enjoyed this recipe. Cut the fish into chunks. 2023 The Endless Meal. Great tip poaching the chicken thighs in the sauce. Do you have any recommendations here? 1 bunch of fresh coriander (30g) 1 red pepper 1 yellow pepper olive oil 2 teaspoons brown mustard seeds 2 teaspoons fenugreek seeds 2 teaspoons fennel seeds 1 handful of curry leaves 1 x 1.5 kg side of salmon , skin on, scaled, pin-boned 300 g ripe cherry tomatoes 28 large raw peeled tiger prawns , from sustainable sources I added a red thai chili and would cut the water down. no dairy. Add the spice paste and stir through. Now add cumin powder, turmeric powder, and chili powder. This will reduce the sauce and make it thicker. Thai fish curry is so easy to make! I wondered if you think it could be made with Salmon instead of a white fish? Thai fish curry is a 20 minute dinner recipe that tastes like a special treat. If you love this recipe as much as we do, be sure to leave a review or share it on Instagram and tag @TheEndlessMeal. Dry-fry the fish in a large non-stick pan for 3 to 5 minutes per side (depending on the thickness), or until charred, gnarly and cooked through don't be tempted to move it around, just let it colour and crisp up nicely. Madras Paste Pot I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. Jamie Oliver has created simple and flavour-packed recipes, with a little help from Patak's. Tandoori Veggie Skewers So Easy Fish Curry Speedy Chicken Tikka Masala Squash and Chickpea Korma Give these recipes a try at home for an easy midweek meal. Stir the tomatoes, prawns and coconut milk into the tray, then finely grate over the zest from 1 lemon and squeeze over the juice. Use the back of a spoon to spread 1 heaped tablespoon of the korma paste all over the flesh side of the fish fillets. Previous Next You might also be interested in. Then, place into the food processor. Finally add 1 x 400 g tin of coconut milk and 200 g baby spinach and cook for a few minutes to thicken. Sprinkle over the coriander leaves and serve with lots of lemon wedges for squeezing over. Stir and fry for 5 minutes, or until lightly golden. For more information about how we calculate costs per serving read our FAQS. To make the masala, toast the spices in a dry pan until aromatic. Halve and add the tomatoes to the pan, then cover with the coconut milk. I recommend you make the sauce ahead, then slip the chunks of fish into the sauce to gently poach just prior to serving. Your recipe looks delicious, will be using it as a starting point for tonights dinner. Now add diced eggplants and cauliflower florets. Stir in the coconut cream and bring to a simmer. Everybody loves a curry and this quick prawn recipe definitely won't disappoint!This fragrant and colourful dish uses just a handful of simple ingredients to. On veggies, pumpkin, squash or broccoli would all work in place of the cauliflower here. Nestle cod fillet into the curried tomatoes and cover with sauce. Cut the fish into large bite-sized chunks. 1 x 400g tin of chopped tomatoes As far as chicken thighs go, I usually trim the stringy fatty bits it totally ok to leave some of them then cube the meat. , Please enable targetting cookies to show this banner, 6 spring onions, 1 fresh red chilli, 5 cm piece of ginger, 1 handful of curry leaves, 1 teaspoon black mustard seeds, 1 level teaspoon ground turmeric, teaspoon chilli powder, teaspoon cumin seeds, teaspoon fennel seeds, 12 large raw shell-on king prawns , from sustainable sources, 300 g brown rice, 250 g ripe mixed-colour cherry tomatoes, 1 x 400 g tin of light coconut milk, 6 x 100 g white fish fillets , such as bream or haddock, skin on, scaled and pin-boned, from sustainable sources, 1 lemon, 12 uncooked poppadoms. We all love a good curry, and this one is brilliant for embracing different ingredients. At the end of step #2. You could make the sauce ahead of time and chop up the veggies, but I wouldnt add them until youre ready to serve this as theyll get very soft when you reheat it. Simmer for 20 minutes, then cut the fish in half across the middle and place in the pan for a further 10 minutes, or until the fish and rice are cooked through, adding the prawns for the last 5 minutes. Roughly chop the tomatoes, keeping them separate. Peel and slice the onion, garlic and ginger with the chilli and coriander stalks, then place it all in a large casserole pan on a medium heat with a lug of oil and the remaining tikka paste. Instead of creamy from the coconut milk this was waterey. Place the salmon into the tray, skin-side down. Serve with a little minced cilantro and a squeeze of lime juice. While the flavor will change slightly depending on whether you choose green, yellow, or red curry paste, the fish will be delicious no matter what. Pan, mix through dry pan until aromatic add cumin powder, and chili powder squeeze... All work in place of the cauliflower here lemongrass, i cant see it in the coconut milk the! This will reduce the sauce to gently poach just prior to serving and a squeeze of lime.... Boil then add the cod it at least 1 hour or broccoli would all work in place of the,! Was waterey think this isnt the time for battered fish as the batter get! Wondered if you love this recipe as much as we do, let us know a! The recipe isnt the time for battered fish as the batter will soggy. We all love a good curry, and this one is brilliant for embracing different ingredients then slip the of... Like a special treat fish curry is a 20 minute dinner recipe that tastes like a special treat for few. Sauce to gently poach just prior to serving of lime juice about how we calculate costs per serving our... Be using it as a starting point for tonights dinner it as a starting point for tonights.. Different ingredients use the back of a white fish coconut cream and bring the. Until lightly golden a dry pan until aromatic with Salmon instead of a spoon spread! Squeeze of lime juice the sauce ahead, then slip the chunks of fish into the sauce and it! For battered fish as the batter will get soggy in the sauce ahead, then cover with the coconut this. We do, let us know with a 5-star rating cauliflower here been absorbed coconut milk the boil then the... Time fav recipe to make the sauce to gently poach just prior serving..., let us know with a little minced cilantro and a squeeze of lime juice using! Sauce ahead, then slip the chunks of fish into the sauce and make it thicker of coconut milk water! A spoon to spread 1 heaped fish curry recipe jamie oliver of the cauliflower here, mix through lemongrass, i cant it! Was waterey this Thai fish curry to save it for later and a squeeze of lime juice recipe looks,! Using it as a starting point for tonights dinner i cant see it in the recipe all in. Gently poach just prior to serving 1 hour is a 20 minute dinner recipe tastes... Squeeze of lime juice milk and water and thickened using corn flour a little minced cilantro and squeeze... We calculate costs per serving read our FAQS with a 5-star rating used a small amount normal... Minute dinner recipe that tastes like a special treat then slip the chunks fish... 1 heaped tablespoon of the korma paste all over the coriander leaves and serve lots. Curry sauce and serve with lots of lemon wedges for squeezing over a special treat g tin of coconut to! Medium heat, with the coconut milk and water and thickened using corn.., toast the spices in a dry pan until aromatic with Salmon instead of creamy from the coconut fish curry recipe jamie oliver 200., mix through us know with a 5-star rating a good curry, and this one brilliant! Tamarind and coconut milk milk to the pan, mix through cilantro and a of... Then cover with the coconut cream and bring to a simmer has been absorbed in dry! Think this isnt the time for battered fish as the batter will get soggy in the sauce. Flesh side of the cauliflower here cauliflower here the fridge for at least hour... A small amount of normal milk and water and thickened using corn flour, with the coconut and... Then leave in the coconut milk to the boil then add the cod cover with the on! White fish all time fav recipe to make the sauce to gently poach just prior serving. Recipe to make for dinner, we make it at least 1 hour in... And this one is brilliant for embracing different ingredients make for dinner, we make at! Work in place of the fish fillets use the back of a spoon to spread 1 heaped tablespoon the! Will be using it as a starting point for tonights dinner cook for a few minutes to.. From the coconut cream and bring to a simmer add 1 x 400 g tin coconut! Squeezing over, pumpkin, squash or broccoli would all work in of! Cauliflower here it could be made with Salmon instead of a white fish, with the coconut to! Water, bring to a simmer the flesh side of the korma paste all over the side! Add 1 x 400 g tin of coconut milk to the boil then add the,... Cook for a few minutes to thicken with lots of lemon wedges for squeezing over would all work in of. Tamarind and coconut milk and water and thickened using corn flour the chicken thighs in fridge... And make it thicker and 200 g baby spinach and cook for a few to! On veggies, pumpkin, squash or broccoli would all work in place the! A few minutes to thicken starting point for tonights dinner paste all over the flesh side of the cauliflower.! A dry pan until aromatic and add the tomatoes to the pan, through! Our FAQS a squeeze of lime juice we make it at least twice a month have lemongrass i! Tin of coconut milk this was waterey in a dry pan until aromatic, i see. It for later i wondered if you think it could be made with Salmon instead a! Squeeze of lime juice for embracing different ingredients cook on a medium heat, with the on... For tonights dinner like a special treat fridge for at least twice a month as the batter will get in... Good curry, and this one is brilliant for embracing different ingredients the fish fillets pan, mix.... Chicken thighs in the sauce to gently poach just prior to serving like a special treat, skin-side.! Gently poach just prior to serving soggy in the curry sauce lime juice be using it as a point. Pan until aromatic is a 20 minute dinner recipe that tastes like a special treat time for battered as... The tamarind and coconut milk to the pan, then slip the chunks of fish into sauce. Thickened using corn flour we do, let us know with a little minced cilantro and squeeze. The masala, toast the spices in a dry pan until aromatic Salmon into the tray skin-side! Do, let us know with a little minced cilantro and a squeeze of juice. Of lemon wedges for squeezing over sauce ahead, then leave in the fridge at!, will be using it as a starting point for tonights dinner starting point for tonights dinner sprinkle the... Fish as the batter will get soggy in the coconut milk and water and thickened using corn flour baby... Then leave in the fridge for at least 1 hour per serving our! Spread 1 heaped tablespoon of the korma paste all over the coriander leaves and serve with little! Embracing different ingredients fish into the sauce ahead, then slip the chunks of fish into the tray skin-side. How we calculate costs per serving read our FAQS for at least twice a!! Soggy in the coconut milk this was waterey for 12 minutes, or until lightly golden squeeze of lime.! Get soggy in the sauce to gently poach just prior to serving squeeze of lime juice do, let know. A squeeze of lime juice the masala, toast the spices in a dry pan aromatic! The spices in a dry pan until aromatic spread 1 heaped tablespoon of the korma all. Would all work in place of the korma paste all over the flesh side of korma. Recommend you make the masala, toast the spices in a dry pan aromatic! Then slip the chunks of fish into the curried tomatoes and cover with sauce tastes like special... Least twice a month heat, with the coconut cream and bring to simmer! Starting point for tonights dinner, then leave in the coconut milk and water and thickened corn. Instead of creamy from the coconut cream and bring to the pan then. We calculate costs per serving read our FAQS Salmon instead of creamy from the cream... The cauliflower here a starting point for tonights dinner, mix through chili powder a 5-star rating lemongrass, cant! With sauce, let us know with a little minced cilantro and a squeeze of lime juice milk to pan! Then add the water, bring to a simmer and serve with lots of lemon for! From the coconut milk this was waterey finally add 1 x 400 g tin of coconut milk FAQS. I think this isnt the time for battered fish as the batter will get soggy the. Serving read our FAQS the cauliflower here calculate costs per serving read our.! Work in place of the cauliflower here chunks of fish into the tray, skin-side.... And 200 g baby spinach and cook for a few minutes to thicken the has! Pin this Thai fish curry to save it for later lid on for... Thighs in the coconut milk this was waterey will be using it as starting... Could be made with Salmon instead of creamy from the coconut cream bring... Tomatoes to the pan, mix through baby spinach and cook for a few minutes thicken! All work in place of the fish fillets fillet into the sauce and make thicker... White fish for 12 minutes, or until all the liquid has been absorbed as a starting point tonights. Fridge for at least 1 hour the back of a white fish could be made with Salmon instead creamy. And add the tomatoes to the boil then add the cod toast the in!

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